OUR JOURNAL

Explore the world of herbal tea through our journal resource where we share insights into wellness, tea education, recipes and more.

Our Journal

How to Make an Iced Chai Latte from Scratch – Our Favourite Summer Tea Ritual

How to Make an Iced Chai Latte from Scratch – O...

11st July 2025

When summer heat sets in, many of us instinctively reach for something icy cold and thirst-quenching. But what if you’re craving something a little more comforting than lemonade, and a...

How to Make an Iced Chai Latte from Scratch – O...

When summer heat sets in, many of us instinctively reach for something icy cold and thirst-quenching. But what if you’re craving something a little more comforting than lemonade, and a...

11st July 2025
Weleda’s Wild Rose & White Tea Skincare Range and Radiance Tea: A Beautifully Balanced Blend of Nature and Science

Weleda’s Wild Rose & White Tea Skincare Range a...

16th June 2025

We are thrilled to celebrate the launch of Weleda’s new Wild Rose & White Tea Skincare range—an exquisite collection that marries botanical wisdom with modern skincare science. We had the...

Weleda’s Wild Rose & White Tea Skincare Range a...

We are thrilled to celebrate the launch of Weleda’s new Wild Rose & White Tea Skincare range—an exquisite collection that marries botanical wisdom with modern skincare science. We had the...

16th June 2025
100% Real Ingredients, 0% Flavourings: Our Herbal Teas, Redefined

100% Real Ingredients, 0% Flavourings: Our Herb...

30th May 2025

At Camellia’s Tea House, we believe that true wellness stems from nature’s bounty. Our herbal tea infusions are handcrafted and carefully formulated by our in-house health practitioners, combining traditional wisdom...

100% Real Ingredients, 0% Flavourings: Our Herb...

At Camellia’s Tea House, we believe that true wellness stems from nature’s bounty. Our herbal tea infusions are handcrafted and carefully formulated by our in-house health practitioners, combining traditional wisdom...

30th May 2025
In Bloom: Herbal Teas Inspired by Spring Botanicals

In Bloom: Herbal Teas Inspired by Spring Botani...

29th April 2025

As spring unfolds, so does our instinct to renew—clearing out the stagnant energy of winter and embracing the lightness, colour, and softness of the season. Herbal teas made from spring...

In Bloom: Herbal Teas Inspired by Spring Botani...

As spring unfolds, so does our instinct to renew—clearing out the stagnant energy of winter and embracing the lightness, colour, and softness of the season. Herbal teas made from spring...

29th April 2025
wellness
1-Tea formulation 4_s

The Art of Tea Formulation: Science, Wellness, ...

3rd March 2025

Tea formulation is more than just blending flavours—it’s a delicate balance of science and art. I love designing teas with science-led functional ingredients to maximise health benefits while creating an...

The Art of Tea Formulation: Science, Wellness, ...

Tea formulation is more than just blending flavours—it’s a delicate balance of science and art. I love designing teas with science-led functional ingredients to maximise health benefits while creating an...

3rd March 2025
wellness
Lubna and cleanse tea copy

Are You a Believer? A Thoughtful Reflection on ...

21st January 2025

The start of a new year always feels like a fresh chapter, a time for contemplation and reorientation. This year, the conversation has taken an intriguing turn, fuelled by the...

Are You a Believer? A Thoughtful Reflection on ...

The start of a new year always feels like a fresh chapter, a time for contemplation and reorientation. This year, the conversation has taken an intriguing turn, fuelled by the...

21st January 2025
Merry Christmas t – 1

Celebrate Christmas with Tea, Treats, and Exclu...

4th December 2024

  As the festive season approaches, it's the perfect time to bake, sip, and share moments of joy with loved ones. To make your holiday even sweeter, enjoy this recipe...

Celebrate Christmas with Tea, Treats, and Exclu...

  As the festive season approaches, it's the perfect time to bake, sip, and share moments of joy with loved ones. To make your holiday even sweeter, enjoy this recipe...

4th December 2024
blog02

Our interview with Organic Herb Trading

4th November 2024

  Our interview with Organic Herb Trading. Please see the original article here . From humble beginnings creating blends at home, a passion for tea became family-run business Camellia’s Tea...

Our interview with Organic Herb Trading

  Our interview with Organic Herb Trading. Please see the original article here . From humble beginnings creating blends at home, a passion for tea became family-run business Camellia’s Tea...

4th November 2024
education
Image 1 – Meno balance water 3-

3-day Water Fast

16th October 2024

As I embarked on my 3-day water fast, I didn’t just see it as a way to reset my body, but as a much-needed pause in my journey through menopause....

3-day Water Fast

As I embarked on my 3-day water fast, I didn’t just see it as a way to reset my body, but as a much-needed pause in my journey through menopause....

16th October 2024
education
Me cropped

My Journey Through Menopause

18th September 2024

Hi, I’m Lubna, co-founder and tea creator for Camellia’s Tea House, where wellness is my passion and my craft. With 30 years of experience in the wellness world, I pour...

My Journey Through Menopause

Hi, I’m Lubna, co-founder and tea creator for Camellia’s Tea House, where wellness is my passion and my craft. With 30 years of experience in the wellness world, I pour...

18th September 2024
wellness
Lubna with a cup of tea

Embracing Wellness in Our Forties and Fifties: ...

5th August 2024

  As we journey through life, our bodies and minds evolve, guiding us into new chapters filled with unique challenges and opportunities. The forties and fifties are significant milestones, periods...

Embracing Wellness in Our Forties and Fifties: ...

  As we journey through life, our bodies and minds evolve, guiding us into new chapters filled with unique challenges and opportunities. The forties and fifties are significant milestones, periods...

5th August 2024
Camellias-Tea-House_16557-

Camellia’s Digest and Energise Tea: The Key to ...

11st June 2024

In the pursuit of a balanced lifestyle, digestive health plays a crucial role. At Camellia's, we believe in the power of nature to support your well-being, which is why we're...

Camellia’s Digest and Energise Tea: The Key to ...

In the pursuit of a balanced lifestyle, digestive health plays a crucial role. At Camellia's, we believe in the power of nature to support your well-being, which is why we're...

11st June 2024
image1

Sipping into Summer: The Cool World of Iced Teas

10th May 2024

As the mercury begins its upward climb and the sun stretches its rays a little longer each day, there’s no denying that summer is upon us. And what better way...

Sipping into Summer: The Cool World of Iced Teas

As the mercury begins its upward climb and the sun stretches its rays a little longer each day, there’s no denying that summer is upon us. And what better way...

10th May 2024
White jasmine and orange cake 2

A Blend of Flavour and Tradition

8th March 2024

As Easter approaches, homes are filled with the aromas of hot cross buns, the sound of children hunting for colourful eggs, and the warmth of gathering with loved ones. Among...

A Blend of Flavour and Tradition

As Easter approaches, homes are filled with the aromas of hot cross buns, the sound of children hunting for colourful eggs, and the warmth of gathering with loved ones. Among...

8th March 2024
recipes
White rose and raspberry valentine banner 2

A Harmony of Flavours: Celebrating Valentine’s ...

1st February 2024

Valentine’s Day, the day of love, is just around the corner, and what better way to celebrate the magic of connection than with a cup of exquisite tea? In this...

A Harmony of Flavours: Celebrating Valentine’s ...

Valentine’s Day, the day of love, is just around the corner, and what better way to celebrate the magic of connection than with a cup of exquisite tea? In this...

1st February 2024
wellness
Sleep time Tea image

“Sip Your Way to Slumber: Unlocking the Power o...

24th January 2024

In our bustling lives, where productivity is often prioritised, the significance of a good night’s sleep cannot be overstated. Sleep is not just a luxury; it is a fundamental pillar...

“Sip Your Way to Slumber: Unlocking the Power o...

In our bustling lives, where productivity is often prioritised, the significance of a good night’s sleep cannot be overstated. Sleep is not just a luxury; it is a fundamental pillar...

24th January 2024
Orange-Fruit-vivid

Exploring the flavours of Christmas

4th December 2023

Welcome to the enchanting world of warmth and joy, where the crisp winter air carries the promise of festivities and the aroma of freshly brewed tea dances in harmony with...

Exploring the flavours of Christmas

Welcome to the enchanting world of warmth and joy, where the crisp winter air carries the promise of festivities and the aroma of freshly brewed tea dances in harmony with...

4th December 2023
education

Sipping Sustainability: How Organically Sourced...

18th October 2023

In a world grappling with the dire consequences of climate change, it’s imperative that we make mindful choices in every aspect of our lives, even down to our daily rituals....

Sipping Sustainability: How Organically Sourced...

In a world grappling with the dire consequences of climate change, it’s imperative that we make mindful choices in every aspect of our lives, even down to our daily rituals....

18th October 2023
flavour
1 Milky oolong banner

“Savouring the Shift: Embracing Autumn Flavours...

17th September 2023

As the leaves start to turn from vibrant greens to fiery reds and oranges and the crispness of autumn fills the air, it’s time to bid farewell to the light...

“Savouring the Shift: Embracing Autumn Flavours...

As the leaves start to turn from vibrant greens to fiery reds and oranges and the crispness of autumn fills the air, it’s time to bid farewell to the light...

17th September 2023
wellness
Cover image Global Herbal Teas blog

Global Demand for Herbal Teas

20th August 2023

Herbal tea consumption is on the rise globally. The growing interest in herbal teas is driven by various factors such as increasing health awareness, the pursuit of natural remedies, and...

Global Demand for Herbal Teas

Herbal tea consumption is on the rise globally. The growing interest in herbal teas is driven by various factors such as increasing health awareness, the pursuit of natural remedies, and...

20th August 2023
Summer ice tea blog 1

Summer Teas

31st July 2023

Finally, we have left the dreary, dark winter months and onto the delicious summer! We can now enjoy gossiping with our friends over finger sandwiches in a park, and we...

Summer Teas

Finally, we have left the dreary, dark winter months and onto the delicious summer! We can now enjoy gossiping with our friends over finger sandwiches in a park, and we...

31st July 2023
1

Successful Women in the Tea Industry

11st June 2023

An Interview with Sooin Kim – Camellia’s Tea House South Korea We contacted Sooin Kim from Busan, South Korea, for a “Cup of Tea” interview as part of our celebration...

Successful Women in the Tea Industry

An Interview with Sooin Kim – Camellia’s Tea House South Korea We contacted Sooin Kim from Busan, South Korea, for a “Cup of Tea” interview as part of our celebration...

11st June 2023
Woman drinking tea cover image menopause

Why is our body more acidic during Menopause?

7th May 2023

During menopause, there is a decrease in the production of oestrogen, which can lead to changes in the body’s acid-base balance. Oestrogen plays a role in regulating the number of...

Why is our body more acidic during Menopause?

During menopause, there is a decrease in the production of oestrogen, which can lead to changes in the body’s acid-base balance. Oestrogen plays a role in regulating the number of...

7th May 2023
Easter Banner

easter-and-spring

21st March 2023

Spring is here, Easter is around the corner and the spring allergens (tree pollen and mould spores) are blowing in the air!  As the warm weather approaches, we can finally...

easter-and-spring

Spring is here, Easter is around the corner and the spring allergens (tree pollen and mould spores) are blowing in the air!  As the warm weather approaches, we can finally...

21st March 2023
Mother’s Day banner

Don’t Forget Your Mum’s Special Day! – Sunday, ...

1st March 2023

Magnificent, aren’t mothers? So, let’s take a moment to appreciate this age-old custom of thanking the important women in our life. Simple acts of kindness, time to unwind and decompress,...

Don’t Forget Your Mum’s Special Day! – Sunday, ...

Magnificent, aren’t mothers? So, let’s take a moment to appreciate this age-old custom of thanking the important women in our life. Simple acts of kindness, time to unwind and decompress,...

1st March 2023
Love banner 2

FEBRUARY THE MONTH OF LOVE

9th February 2023

There are many different viewpoints on Valentine’s Day. Others don’t think it’s as great as some do. For some folks, it’s a day of harmony and joy that brings friends...

FEBRUARY THE MONTH OF LOVE

There are many different viewpoints on Valentine’s Day. Others don’t think it’s as great as some do. For some folks, it’s a day of harmony and joy that brings friends...

9th February 2023
Smoky earl grey energy balls 3c0ver

Smoky Earl Grey, Chocolate Energy Balls

31st December 2022

If you love Lapsang Souchong and Earl Grey tea then this is the recipe for you. Our Smoky Earl Grey tea combines the two teas with warming notes of ginger. We wanted...

Smoky Earl Grey, Chocolate Energy Balls

If you love Lapsang Souchong and Earl Grey tea then this is the recipe for you. Our Smoky Earl Grey tea combines the two teas with warming notes of ginger. We wanted...

31st December 2022
Choc_chai banner 1

Chocolate Chai Muffins

1st December 2022

For National Baking Week we came up with this fun and easy recipe that we all enjoyed at our head office in London.  So we thought in the spirit of...

Chocolate Chai Muffins

For National Baking Week we came up with this fun and easy recipe that we all enjoyed at our head office in London.  So we thought in the spirit of...

1st December 2022
The menopause cover 2

The Menopause – The New Hot Topic

5th November 2022

World Menopause Day was held on the 18th of October 2022, but we decided to dedicate the whole month to discuss issues around Menopause because of the importance and enormity...

The Menopause – The New Hot Topic

World Menopause Day was held on the 18th of October 2022, but we decided to dedicate the whole month to discuss issues around Menopause because of the importance and enormity...

5th November 2022
Green veg

Eating and Drinking Organically – What is it al...

25th September 2022

The organic food industry is booming and is expected to grow even larger in the very near future. With the increasing focus on a healthier lifestyle, many people prefer health-boosting...

Eating and Drinking Organically – What is it al...

The organic food industry is booming and is expected to grow even larger in the very near future. With the increasing focus on a healthier lifestyle, many people prefer health-boosting...

25th September 2022
Tea pops with all flavours

Tea Infused Popsicles

31st July 2022

Dear Tea Lovers, You are going to love these tea-infused popsicles!!  If you are hanging out in your back garden whilst enjoying the long summer days, we have 6 refreshing...

Tea Infused Popsicles

Dear Tea Lovers, You are going to love these tea-infused popsicles!!  If you are hanging out in your back garden whilst enjoying the long summer days, we have 6 refreshing...

31st July 2022
z3563968914080_56546d4180f58a53a6a0d2e918055609

Are herbal teas on the increase since the pande...

13rd July 2022

  Herbal tea sales were on the rise before the pandemic, and since the onset, there has been an increased shift towards health and nutrition in general. Even though everyone knows...

Are herbal teas on the increase since the pande...

  Herbal tea sales were on the rise before the pandemic, and since the onset, there has been an increased shift towards health and nutrition in general. Even though everyone knows...

13rd July 2022
Plane1-4

Travel with your favourite tea

24th June 2022

Are you getting excited about your future travel plans, whether visiting family, sitting on an exotic beach or more of an off-the-beaten-path road trip? On the other hand, is the...

Travel with your favourite tea

Are you getting excited about your future travel plans, whether visiting family, sitting on an exotic beach or more of an off-the-beaten-path road trip? On the other hand, is the...

24th June 2022
cover

Teas for Coeliac Disease and Gluten Sensitivity

25th May 2022

What is Coeliac Disease? Coeliac disease is also known as Celiac disease and gluten-sensitive enteropathy. Coeliac disease falls under the autoimmune umbrella, where your immune system attacks your tissues when...

Teas for Coeliac Disease and Gluten Sensitivity

What is Coeliac Disease? Coeliac disease is also known as Celiac disease and gluten-sensitive enteropathy. Coeliac disease falls under the autoimmune umbrella, where your immune system attacks your tissues when...

25th May 2022
Cover image for My Miricle cure allergies

My Miracle Cure For Allergies

26th April 2022

Having always suffered from allergies when growing up, especially when spring was in the air, my skin would become red, blotchy and itchy whilst constantly panting for breath! Luckily, I never had...

My Miracle Cure For Allergies

Having always suffered from allergies when growing up, especially when spring was in the air, my skin would become red, blotchy and itchy whilst constantly panting for breath! Luckily, I never had...

26th April 2022
The-small-choices-we-make-blog-1

The Smallest Things That Make A Difference

18th February 2022

The global pandemic was one of the biggest challenges most businesses faced, especially in the hospitality industry. However, amongst the catastrophe and devastation, a surge of creativity and energy within...

The Smallest Things That Make A Difference

The global pandemic was one of the biggest challenges most businesses faced, especially in the hospitality industry. However, amongst the catastrophe and devastation, a surge of creativity and energy within...

18th February 2022
Mediation-for-my-personal-journey-blog

Starting My Personal Journey To Fighting Inflam...

26th January 2022

I have lived with inflammatory conditions such as asthma, eczema, and chronic allergies for most of my life, which all fall under the autoimmune umbrella. Unfortunately, the love for consuming...

Starting My Personal Journey To Fighting Inflam...

I have lived with inflammatory conditions such as asthma, eczema, and chronic allergies for most of my life, which all fall under the autoimmune umbrella. Unfortunately, the love for consuming...

26th January 2022
z3080060049593_eac53875b6bfb7ed67cd9b0588ad9a02

ENOUGH! TIME TO BE MERRY!

4th January 2022

OUR CHRISTMAS RECIPES Dear Tea Lovers, We are here at the cusp of 2022!  What a ride and frankly where did this year go?  But we are HERE, TOGETHER, HEALTHY, &...

ENOUGH! TIME TO BE MERRY!

OUR CHRISTMAS RECIPES Dear Tea Lovers, We are here at the cusp of 2022!  What a ride and frankly where did this year go?  But we are HERE, TOGETHER, HEALTHY, &...

4th January 2022
4

What Are The Different Types Of Tea?

20th October 2021

Tea has been a staple beverage all over the world for centuries.Studies have shown that drinking tea can boost your immune system, fight inflammation and alleviate some of the adverse...

What Are The Different Types Of Tea?

Tea has been a staple beverage all over the world for centuries.Studies have shown that drinking tea can boost your immune system, fight inflammation and alleviate some of the adverse...

20th October 2021
Copy of Flash SALE

Delicious Ice Teas for The Summer

22nd June 2021

  For us Brits, there is nothing better than a good old-fashioned cup of tea. It's easy to prepare – just put the kettle on, brew and relax either in...

Delicious Ice Teas for The Summer

  For us Brits, there is nothing better than a good old-fashioned cup of tea. It's easy to prepare – just put the kettle on, brew and relax either in...

22nd June 2021