mackerel broccoli salad

Warm Winter Salad Recipe

19th January 2021

Some winters days call for delicious light meals. This delicious warm winter salad is just that. It’s fresh, vibrant, delicious and easy to make. A great dish full of fibre and nutrients. Enjoy with a glass of lemon water or Camellia’s Lemon Green Tea.

Ingredients:

  • Large pack of Kale
  • Large pack of Spinach
  • 200g Mackerel flakes
  • 1 Broccoli head
  • 1 Garlic clove
  • 1 lemon
  • Salt
  • Pepper
  • 10g Camellia’s Lemon Green Tea
  • 8tbsp Olive Oil

Method:

1. Infuse the lemon tea in the oil for 1 hour 

2. Cut the broccoli into florets, then blanch alongside the kale and spinach in a bowl of hot water for 30 seconds, strain in a colander then leave aside 

3. In a medium sized pan, turn the heat low, add a few tablespoons of the infused oil 

4. Add the garlic, stir then add the vegetables and leave for a few minutes 

5. Season with salt and pepper to taste 

6. Add the mackerel flakes and mix together and remove from stove  

7. Squeeze half a lemon and toss. 

8. Drizzle a few more tablespoons of the infused oil 

9. Sprinkle some pumpkin seeds once served

Warm Winter Salad
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