OUR JOURNAL

Explore the world of herbal tea through our journal resource where we share insights into wellness, tea education, recipes and more.

Our Journal

wellness
1-Tea formulation 4_s

The Art of Tea Formulation: Science, Wellness, ...

3rd March 2025

Tea formulation is more than just blending flavours—it’s a delicate balance of science and art. I love designing teas with science-led functional ingredients to maximise health benefits while creating an...

The Art of Tea Formulation: Science, Wellness, ...

Tea formulation is more than just blending flavours—it’s a delicate balance of science and art. I love designing teas with science-led functional ingredients to maximise health benefits while creating an...

3rd March 2025
wellness
Lubna and cleanse tea copy

Are You a Believer? A Thoughtful Reflection on ...

21st January 2025

The start of a new year always feels like a fresh chapter, a time for contemplation and reorientation. This year, the conversation has taken an intriguing turn, fuelled by the...

Are You a Believer? A Thoughtful Reflection on ...

The start of a new year always feels like a fresh chapter, a time for contemplation and reorientation. This year, the conversation has taken an intriguing turn, fuelled by the...

21st January 2025
wellness
Lubna with a cup of tea

Embracing Wellness in Our Forties and Fifties: ...

5th August 2024

  As we journey through life, our bodies and minds evolve, guiding us into new chapters filled with unique challenges and opportunities. The forties and fifties are significant milestones, periods...

Embracing Wellness in Our Forties and Fifties: ...

  As we journey through life, our bodies and minds evolve, guiding us into new chapters filled with unique challenges and opportunities. The forties and fifties are significant milestones, periods...

5th August 2024
wellness
Sleep time Tea image

“Sip Your Way to Slumber: Unlocking the Power o...

24th January 2024

In our bustling lives, where productivity is often prioritised, the significance of a good night’s sleep cannot be overstated. Sleep is not just a luxury; it is a fundamental pillar...

“Sip Your Way to Slumber: Unlocking the Power o...

In our bustling lives, where productivity is often prioritised, the significance of a good night’s sleep cannot be overstated. Sleep is not just a luxury; it is a fundamental pillar...

24th January 2024
wellness
Cover image Global Herbal Teas blog

Global Demand for Herbal Teas

20th August 2023

Herbal tea consumption is on the rise globally. The growing interest in herbal teas is driven by various factors such as increasing health awareness, the pursuit of natural remedies, and...

Global Demand for Herbal Teas

Herbal tea consumption is on the rise globally. The growing interest in herbal teas is driven by various factors such as increasing health awareness, the pursuit of natural remedies, and...

20th August 2023
wellness
Sugar Alternative

Healthy Sugar Alternatives for Tea

22nd July 2020

Most people add milk and sugar as an additive to black tea, but there is a growing movement towards healthier sugar options as diabetes and other sugar related diseases are...

Healthy Sugar Alternatives for Tea

Most people add milk and sugar as an additive to black tea, but there is a growing movement towards healthier sugar options as diabetes and other sugar related diseases are...

22nd July 2020
wellness
weaver’s house spa

Spa Client Spotlight: Weavers’ House Spa

11st February 2020

This month we are celebrating our partnership with the wonderful Weavers’ House Spa, where our 3 specifically designed spa bespoke teas are a core part of their wellness offering and...

Spa Client Spotlight: Weavers’ House Spa

This month we are celebrating our partnership with the wonderful Weavers’ House Spa, where our 3 specifically designed spa bespoke teas are a core part of their wellness offering and...

11st February 2020
flavour ingredients recipes wellness
Berry01

A Guide To The Best Summer Iced Drinks

10th May 2019

How have you been enjoying the weather? Here are some recipes for you to play around! Let’s make the best summer iced drinks and get over the heat of summer...

A Guide To The Best Summer Iced Drinks

How have you been enjoying the weather? Here are some recipes for you to play around! Let’s make the best summer iced drinks and get over the heat of summer...

10th May 2019
flavour wellness

Tea of the Month – August

1st August 2018

Beautiful Skin Red clover is such a common sight in our fields during the summer, but did you know it has amazing health benefits? When researching for this piece I...

Tea of the Month – August

Beautiful Skin Red clover is such a common sight in our fields during the summer, but did you know it has amazing health benefits? When researching for this piece I...

1st August 2018
flavour wellness
Mango-Tea-01-Crop

Tea of the month – July

6th July 2018

MANGO BLACK TEA With mango season in full swing, it only makes sense to pay tribute to our Indian roots and choose our black mango tea as one of our...

Tea of the month – July

MANGO BLACK TEA With mango season in full swing, it only makes sense to pay tribute to our Indian roots and choose our black mango tea as one of our...

6th July 2018
wellness
Aching-Muscles-01 Crop 01

Wimbledon Tennis Championships

29th June 2018

The Wimbledon Tennis Championships have started, which that means that the London summer is in full swing. City summers are so different from the countryside, and believe me, when I'm...

Wimbledon Tennis Championships

The Wimbledon Tennis Championships have started, which that means that the London summer is in full swing. City summers are so different from the countryside, and believe me, when I'm...

29th June 2018
flavour wellness

Tea of the month – June

23rd June 2018

Happy Midsummer! Here at the tea house, we have chosen two teas that remind us most of summer to help us welcome it in. Nothing can be more idyllic than...

Tea of the month – June

Happy Midsummer! Here at the tea house, we have chosen two teas that remind us most of summer to help us welcome it in. Nothing can be more idyllic than...

23rd June 2018
flavour recipes wellness

Iced Drinks

4th June 2018

In was confirmed in the news this week that this May has been the hottest in the UK on record! It certainly makes a nice change from all that snow...

Iced Drinks

In was confirmed in the news this week that this May has been the hottest in the UK on record! It certainly makes a nice change from all that snow...

4th June 2018
recipes wellness
white apricot iced teas image 3

Summer Sun Iced Teas

1st June 2017

Are you prepared for the summer? Despite the recent wet weather that the UK is so famous for, it seems that things are about to change. It’s reported that Britain...

Summer Sun Iced Teas

Are you prepared for the summer? Despite the recent wet weather that the UK is so famous for, it seems that things are about to change. It’s reported that Britain...

1st June 2017
wellness
can a cup of tea fight inflammation image 1a

Can a Cup of Tea Fight Inflammation?

12nd May 2017

Inflammation is a process by which the body's white blood cells and substances they produce protect us from infection with foreign organisms, such as bacteria and viruses. However, in some...

Can a Cup of Tea Fight Inflammation?

Inflammation is a process by which the body's white blood cells and substances they produce protect us from infection with foreign organisms, such as bacteria and viruses. However, in some...

12nd May 2017
wellness
yoga

Wellness Through Yoga And Tea

20th April 2016

As the saying goes, 'there is more than one way to crack a nut' and I believe the same applies to attaining and maintaining our well being. I'm now putting...

Wellness Through Yoga And Tea

As the saying goes, 'there is more than one way to crack a nut' and I believe the same applies to attaining and maintaining our well being. I'm now putting...

20th April 2016