The Art of Tea Formulation: Science, Wellness, and My Mother’s Day Favourites
Tea formulation is more than just blending flavours—it’s a delicate balance of science and art. I love designing teas with science-led functional ingredients to maximise health benefits while creating an indulgent sensory experience. Each blend is crafted with purpose, from supporting digestion and relaxation to boosting mood and energy. With Mother’s Day around the corner (Sunday, 30th March), I want to share some of my favourite recommendations, perfect for gifting or simply treating yourself to a moment of well-being.
A Gentle Pick-Me-Up: Extravagant Earl Grey
For those who love a classic with a twist, my Extravagant Earl Grey is the ultimate gentle pick-me-up. This refined blend features the timeless combination of black tea and bergamot but is elevated with fragrant lavender flowers, adding a floral depth that soothes the senses. Whether sipped in the morning or during an afternoon break, it provides a graceful energy lift with a touch of floral elegance.
A Daily Dose of Joy: Happiness Tea
For a caffeine-free option, my Happiness Tea is a delicate daily brew designed to maintain a state of equilibrium and digestive health. One of my very first creations—and an award-winning blend—this tea combines rose buds and rose hips, known for their ability to uplift mood, support skin health, and provide a natural source of Vitamin C. Lemon verbena adds a refreshing element that may aid digestion and promotes relaxation, while fennel seeds serve as a powerhouse ingredient for gut health, used in Ayurvedic medicine to help relieve bloating and support digestion. Happiness Tea is perfect for winding down after a long day or sharing a moment of warmth with a loved one.
A Fruity and Floral All-Day Indulgence: White Jasmine & Apricot Tea
Another award-winning tea, my White Jasmine & Apricot Tea, is a personal favourite that I enjoy both hot and iced. This stunning tea features a blend of white and green teas infused with jasmine and rose flowers, complemented by the fruity sweetness of apricot and a hint of ginger spice. While it can be enjoyed at any time of the day, those sensitive to caffeine may prefer to avoid it in the evening.
Evening Relaxation: My Favourite Night-time Brews
When it comes to unwinding, I can never choose just one tea, so I alternate between my three favourites. Relax Tea has a fresh citrusy profile, making it an uplifting yet calming evening drink. It contains skullcap, a powerful herb traditionally used to support nervous system health and relieve stress, and lemon balm, renowned for its ability to ease anxiety and promote restful sleep. Relax & Recover Tea offers a floral and tart delight with rose, known for its ability to soothe the heart and emotions, and hibiscus, a beautiful ingredient that may support cardiovascular health and provides a tart, berry-like finish. This tea is perfect for winding down after an active day and restoring balance. Sleep Well Tea, an award-winning blend, is a soothing and earthy nightcap featuring chamomile, a traditional sleep-inducing herb that may promote deep relaxation, valerian, a natural sleep aid known for its ability to improve sleep quality, and peppermint, which is uplifting yet gentle, helping to ease digestion and calm the mind. With its delicately sweet and earthy profile, Sleep Well Tea is my go-to for a peaceful night’s rest.
A Thoughtful Mother’s Day Gift
Whether you’re celebrating a mother, a loved one, or yourself, these teas make a beautiful and thoughtful gift. Each blend is designed to nourish, comfort, and bring moments of pure joy. So, take a pause, brew a cup, and indulge in the beauty of functional, science-led teas designed for wellness and pleasure.
Happy Mother’s Day!
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